The wound is where the light enters you. – Rumi
Are you looking for a skilled therapist? You may not know how or why… it’s enough to know that something needs to change.
Sometimes you need help to go from surviving to thriving. You want one result but create another — repeating patterns, unable to break free from anxiety or self-blame.
You don’t have to change the beginning. Let me help you with the now.
Anxiety
Learn how to break free from the fear and worry.
Depression
Gain perspective and feel balanced in your thoughts, feelings, and behaviors.
Trauma-Focused
Heal from your past. Redefine your present.
NYC Professionals
Excel in your career. Stop getting in your way. Break free from what's holding you back.
Stage Performers
Give the best performance with skill, emotion, and presence. Bypass creative blocks in the arts.
Peak Performance
Enhance athletic skills and abilities. Improve academic performance.
